Join Nicole every Saturday for:

  • Therapeutic music videos

  • Mindfulness exercises and meditations

  • Mental health discussions

  • Tips for self-care during the stresses of 2020-2021

  • Collaborations with health and wellness professionals

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Nicole offers pre-recorded videos, live streams, and premieres. She also posts occasional bonus videos during the week.

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The channel has been growing steadily since its official launch in March. Help keep the momentum going by subscribing and sharing. Thank you for being a part of the Harp & Wellness community.

Don't forget to subscribe!

Featured Video

'Breathing Techniques for Stress Relief'