Join Nicole every Saturday for:

  • Therapeutic music videos

  • Mindfulness exercises and meditations

  • Mental health discussions

  • Tips for self-care during the stresses of 2020-2021

  • Collaborations with health and wellness professionals

Nicole offers pre-recorded videos, live streams, and premieres. She also posts occasional bonus videos during the week.

The channel has been growing steadily since its official launch in March. Help keep the momentum going by subscribing and sharing. Thank you for being a part of the Harp & Wellness community.

Don't forget to subscribe!

Featured Video

'Breathing Techniques for Stress Relief'